Glucose: mg/dL ↔ mmol/L converter
Convert glucose between mg/dL and mmol/L instantly - type a value in either box. With the exact formula, a reference table and what it means for your result.
Formula: mmol/L = mg/dL × 0.0555
Common values
| mg/dL | mmol/L |
|---|---|
| 70 | 3.9 |
| 90 | 5 |
| 100 | 5.6 |
| 126 | 7 |
| 140 | 7.8 |
| 200 | 11.1 |
Frequently asked questions
What is the formula to convert glucose?
mmol/L = mg/dL × 0.0555. To go the other way, divide instead of multiply.
Which unit does my country use for glucose?
The US typically reports mg/dL; most of Europe, Russia and Israel use mmol/L. Your lab prints its unit next to the value.
Does converting change what my result means?
No - it's the same value in a different unit. Always compare it to your own lab's reference range and discuss with your doctor.
Reading a full lab report? See the Glucose marker guide or upload your report - Mediora explains every value.
Upload a test - freeConversion is provided for convenience - always read your result against your own lab's units and reference range, with your doctor.