Magnesium
Magnesium is the fourth most abundant cation in the body and a cofactor for 300+ enzymes. Low magnesium is common, frequently missed, and explains many "refractory" potassium and calcium issues.
Published: Updated:
What it measures
Magnesium is a cofactor for hundreds of enzymes — ATP biology, protein synthesis, nerve transmission, vascular tone. Only about 1% of body magnesium is in serum, so a normal serum level doesn't rule out tissue deficiency; conversely, when serum magnesium IS low, total-body deficiency is usually severe. Magnesium status quietly influences whether potassium and calcium can be corrected effectively — magnesium-deficient patients have refractory hypokalaemia and hypocalcaemia until magnesium is replaced.
Typical reference ranges
- Adults: about 1.7-2.2 mg/dL (0.7-0.95 mmol/L), similar across sexes and adult ages.
- Serum reflects only about 1% of the body's magnesium, so a normal value can still hide tissue deficiency.
Your lab's printed range is what counts - assays and units differ.
What a high value can mean
- Renal failure — magnesium accumulates without normal renal excretion.
- Magnesium-containing antacids and laxatives in patients with reduced renal function.
- Iatrogenic — eclampsia/pre-eclampsia treatment with magnesium sulfate.
What a low value can mean
- Gastrointestinal loss — chronic diarrhoea, malabsorption, proton-pump inhibitor use, gastric bypass.
- Renal loss — diuretics (loop and thiazide), alcohol, aminoglycoside antibiotics, cisplatin.
- Reduced intake — alcoholism, refeeding syndrome.
- Hypoparathyroidism, diabetes.
- Look for low magnesium whenever low potassium or calcium is refractory to replacement.
Symptoms to look out for
- Low magnesium: muscle cramps and twitches, tremor, fatigue, palpitations; when severe, numbness or seizures. Often silent until marked.
- High magnesium (usually with kidney impairment): weakness, nausea, low blood pressure, drowsiness.
- Symptoms overlap with low potassium and calcium, which magnesium deficiency often accompanies.
Many out-of-range results cause no symptoms at all - this is context, not a diagnosis.
When to discuss with a doctor
Symptoms of magnesium deficiency — muscle cramps, tremor, palpitations, refractory hypokalaemia — combined with a borderline-low serum level warrant a primary-care work-up. Patients on long-term PPI, diuretic or alcohol use benefit from periodic magnesium screening. Severe hypomagnesaemia with neurological symptoms is treated with IV replacement.